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Vegan Sushi
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About
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Peanut Butter & Molasses Nice Cream

Ingredients

  • 2 frozen bananas
  • 1 heaping tbsp natural peanut butter
  • 1 tbsp maca
  • 1-2 tsp mesquite (optional)
  • ¼ tsp cinnamon
  • alternative milk (for thinning)
  • molasses (for swirl)


Directions

In high speed blender or food processor combine all ingredients sans molasses. Blend until smooth, adding a little milk as needed to get the blender/processor going.

Drizzle desired amount of molasses into blender/processor and swirl with spoon. Remove to bowl and enjoy!

Serves 1

- Marina K.


PostedJanuary 14, 2015
AuthorMarina Scott
CategoriesMarina's Kitchenette, Recipes, Vegan, Dessert
Tagspeanut butter, molasses, nice cream, gluten free, healthy treats, snacks, dessert
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Brazil Nut Parmesan

Ingredients

  • 1 cup brazil nuts
  • 2 tbsp nutritional yeast
  • 1-2 tsp celtic sea salt
  • 1 tsp onion powder
  • 1 tsp garlic powder

 

Directions

Combine all ingredients in food processor and process to desired texture. Store in an airtight container. Keep refrigerated.

- Marina K.

PostedDecember 20, 2014
AuthorMarina Scott
CategoriesMarina's Kitchenette, Meatless Monday, Recipes, Vegan
Tagsnut cheese, vegan, gluten free
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Pumpkin Pie Overnight Oats

Ingredients

  • ⅓ cup quick or old fashioned oats
  • ⅓ cup alternative milk
  • 2 tbsp pumpkin puree
  • ½ tsp pumpkin pie spice (or ¼ tsp cinnamon, ⅛ tsp ginger, and ⅛ tsp nutmeg)
  • ⅛ tsp salt
  • splash vanilla extract
  • Toasted walnuts or pecans for garnish (optional)

 

Directions

Add all ingredients to bowl and stir until well combined. Cover and refrigerate overnight. Garnish if desired and enjoy!

Serves 1

- Marina K.

 

Related Recipes: Peanut Butter Overnight Oats.


PostedOctober 25, 2014
AuthorMarina Scott
CategoriesMarina's Kitchenette, Recipes, Vegan
Tagsbreakfast, gluten free, oats, oatmeal, porridge
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Peanut Butter Overnight Oats topped w/ Soy Creamer & dusted w/ Cinnamon

Peanut Butter Overnight Oats topped w/ Soy Creamer & dusted w/ Cinnamon

Peanut Butter Overnight Oats

Ingredients

  • ⅓ cup quick or old fashioned oats
  • ⅓ cup alternative milk
  • 1-2 tbsp soy creamer (optional, can be subbed for more milk)
  • 1 tbsp peanut butter
  • 1 tsp coconut sugar
  • ⅛ tsp cinnamon
  • ⅛ tsp sea salt
  • splash vanilla extract
  • splash almond extract (optional)


Directions

Add all ingredients to bowl and stir until well combined. Cover and refrigerate overnight. Garnish if desired and enjoy!

Chocolate Peanut Butter Overnight Oats garnished w/ Banana Slices & Chopped Dark Chocolate

Chocolate Peanut Butter Overnight Oats garnished w/ Banana Slices & Chopped Dark Chocolate

Tip:  Add 2 tsp unsweetened cocoa or cacao powder for Chocolate Peanut Butter Overnight Oats :)

Serves 1

- Marina K.


PostedOctober 24, 2014
AuthorMarina Scott
CategoriesMarina's Kitchenette, Meatless Monday, Recipes, Vegan
Tagsvegan, gluten free, oats, oatmeal, porridge, breakfast, chocolate
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Watermelon Mango Nice Cream

Ingredients

  • 1 frozen banana
  • 1 heaping cup frozen watermelon
  • ½-1 cup frozen mango
  • water or coconut water (for thinning)

 

Directions

In high speed blender or food processor combine all ingredients. Blend until smooth (you might need to add some water to get the blender/processor going). Serve Nice Cream into dishes of choice and enjoy!

Serves 2

- Marina K.

Related Recipes: Coconut Blueberry Bliss Nice Cream, Cranberry Orange Mango Nice Cream.


PostedSeptember 9, 2014
AuthorMarina Scott
CategoriesMarina's Kitchenette, Recipes, Vegan, Dessert
Tagsvegan, nice cream, healthy treats, dessert, snacks, breakfast
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Puff-Pastry-Pizza-Spread.jpg

Vegan Puff Pastry Pizzas

Ingredients

  • 6 5x5” vegan puff pastry squares, thawed
  • Assorted sauces/spreads
    • marinara sauce
    • vegan nacho cheese
    • roasted red pepper spread
    • pesto
  • Assorted toppings
    • grilled veggies
    • roasted garlic
    • vegan mock meat(s)
    • olives
  • Daiya Shreds (or other vegan cheese, shredded)

 

Directions

Preheat oven to 400° F.

Line baking sheet with parchment paper.

Place pastry squares on prepared baking sheet. Prick pastry with fork, leaving a 1-inch unpricked edge around each square. Bake pastry for 10 minutes. Remove from oven and using fork, gently press down center of puffed up pastry. Spread with sauce of choice and top as desired. Sprinkle with “cheese” and return pizzas to the oven for 10-15 minutes until “cheese” is melted and pastry is browned.

Hot 'n Spicy Buffalo Pizza
Hot 'n Spicy Buffalo Pizza

Pastry spread w/ Vegan Nacho Cheese and topped w/ Cauliflower Buffalo Wings and Daiya Shreds

Nacho Pizza
Nacho Pizza

Pastry spread with Refried Black Beans and topped with Cauliflower Buffalo Wings and Vegan Nacho Cheese Sauce

Garlic Spinach Pizza
Garlic Spinach Pizza

Pastry Spread with Garlic Cashew Cheese Sauce and topped with Garlic Spinach

Grilled Veggie Pizza
Grilled Veggie Pizza

Pastry spread w/ Marinara Sauce and topped w/ Grilled Veggies and Daiya Shreds 

Tomato Basil Pizza
Tomato Basil Pizza

Pastry spread with Basil Pesto and topped with Tomatoes

Save for later: If desired, after assembling pizzas instead of baking them the rest of the way, allow pan to cool. Once cool, place pan in freezer for 20-30 minutes to “flash freeze” pizzas. Remove pizzas from pan and place in freezer bags or stack in tupperware containers. To bake pizzas at a later date, simply remove from freezer and bake at 400° F. for 18-20 minutes or until “cheese” is melted and pastry is browned.

- Marina K.


PostedSeptember 5, 2014
AuthorMarina Scott
CategoriesMarina's Kitchenette, Meatless Monday, Recipes, Vegan
Tagsvegan, pizza, dinner, veggies
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Coconut Blueberry Bliss Nice Cream

Ingredients

  • 2 frozen bananas
  • ½ cup frozen coconut milk
  • ½ cup frozen wild blueberries
  • soy creamer, for thinning (can also use almond or coconut milk)
  • ⅛ tsp almond extract (optional)
  • shredded coconut or coconut flakes, for garnish (optional)

 

Directions

In high speed blender or food processor combine all ingredients minus coconut for garnishing. Blend until smooth; you might need to add a little milk or creamer to get the blender/processor going. Serve Nice Cream into dishes of choice and top with coconut garnish if desired (I was out of shredded coconut so just crumbled some frozen coconut on top :)

- Marina K.

 

Related Recipes: Cranberry Orange Mango Nice Cream, Peanut Butter Nice Cream, Nana Bars.


PostedSeptember 4, 2014
AuthorMarina Scott
CategoriesMarina's Kitchenette, Vegan, Recipes, Dessert
Tagsvegan, nice cream, blueberry, coconut, dessert, breakfast, healthy treats, gluten free
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Chocolate Sunflower Butter Syrup

Ingredients

  • ¼ cup vegan chocolate chips
  • 2 tsp coconut oil
  • 1 tbsp sunflower seed butter

 

Directions

In microwave or double boiler, melt all ingredients together. Stir until smooth and serve over pancakes, waffles, ice cream and more!

Tip! For a lighter syrup add more coconut oil :)

- Marina K.

Related Recipes: Fluffy Peanut Butter Pancakes, Oatmeal Pancakes, Peanut Butter Nice Cream.


PostedAugust 26, 2014
AuthorMarina Scott
CategoriesMarina's Kitchenette, Dessert, Recipes, Vegan
Tagsvegan, breakfast, brunch, dessert, pancakes, chocolate
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Cranberry Orange Mango Nice Cream

Ingredients

Chia Jello

  • ½ cup 100% pure cranberry juice
  • 1-1/2 tbsp chia seeds

Nice Cream

  • 2 frozen bananas
  • ½ cup cranberry chia jello (1 tbsp reserved)
  • 1 cup frozen mango
  • 2 tbsp orange juice concentrate (plus 2 tsp for syrup)

 

Directions

Chia Jello

In small saucepan whisk ingredients together. Stir constantly over medium-low heat until mixture thickens. Refrigerate overnight.

Nice Cream

In high speed blender or food processor combine all ingredients. Blend until smooth. Serve Nice Cream into dishes of choice and top with chia syrup if desired.

Chia Syrup

Combine 2 tsp OJ concentrate with reserved chia jello. Mix. Spoon syrup over nice cream.

- Marina K.


PostedAugust 25, 2014
AuthorMarina Scott
CategoriesMarina's Kitchenette, Dessert, Vegan
Tagsvegan, gluten free, vegetarian, healthy treats, breakfast
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Nana Bars

Ingredients

  • 1 recipe Peanut Butter Nice Cream
  • 1 cup vegan chocolate chips
  • 1-2 tbsp coconut oil (depending on how thick/thin you want your chocolate shell to be)
  • 1 tbsp peanut butter*
  • Toppings: vegan sprinkles, nut pieces, sea salt flakes, etc.

*Note: If you’re as much of a peanut butter junkie as I am, try adding a tbsp of peanut butter to the chocolate shell ;) If not, feel free to leave it out.

Tools

  • Plastic wrap
  • 4 small dishes (ramekins work great)
  • Microwave safe bowl or double broiler

 

Directions

Step 1 Step 3 Step 4 Step 5 Step 6 Finished Nana Bar

Step 1: Line dishes with plastic wrap. Place in freezer.

Step 2: Melt chocolate, coconut oil, and peanut butter (if desired) together in microwave or double boiler.

Step 3: Spoon a little chocolate into cooled dishes. Using a spoon, build chocolate up the sides. Return to freezer.

Step 4: Make nice cream. Pour nice cream into dishes (make sure to leave enough room at the top for final chocolate coating!)

Step 5: Spoon chocolate on top of nice cream and gently turn at an angle to coat evenly. Sprinkle with toppings. Freeze for 2 hours.

Step 6: Using plastic wrap, remove Nana Bars from dishes. Gently peel off plastic wrap and enjoy!

Note: Leftover Nana Bars can be kept in the freezer stored in a tupperware container or wrapped in foil :)

- Marina K.


PostedAugust 23, 2014
AuthorMarina Scott
CategoriesMarina's Kitchenette, Dessert, Vegan
Tagsvegan, gluten free, dessert, nice cream, healthy treats, chocolate
1 CommentPost a comment

Peanut Butter Nice Cream


Ingredients

Chia Pudding

  • ½ cup almond milk or soy creamer
  • 1 tbsp chia seeds
  • ¼ tsp almond extract (opt.)

Nice Cream

  • 3 frozen bananas
  • ½ cup extra thick chia pudding
  • ⅓ cup homemade (or high quality) unsalted, unsweetened peanut butter
  • 1 tbsp maca
  • ½ tsp ground cinnamon + extra for dusting
  • ¼ tsp sea salt + extra for topping
  • almond milk or soy creamer (for thinning)


Directions

Extra Thick Chia Pudding

Extra Thick Chia Pudding

Chia Pudding

In small saucepan whisk all ingredients together. Stir constantly over medium-low heat until mixture has thickened into a thick “pudding”. Refrigerate overnight. At this point chia pudding should be very thick (more sludge than pudding) and is ready to be used to make delicious Nice Cream!

Nice Cream

In high speed blender or food processor combine all ingredients. Blend until smooth (you might need to add a little milk or creamer to get the blender/processor going.) Serve Nice Cream into dishes of choice and top with sea salt and cinnamon.

Tip! Try substituting the peanut butter for other nut or seed butters! I highly recommend subbing sunflower seed butter for a delightful experience :)

Serves 2

- Marina K.


PostedAugust 19, 2014
AuthorMarina Scott
CategoriesDessert, Recipes, Vegan, Marina's Kitchenette
Tagsvegan, ice cream, nice cream, healthy treats, gluten free, breakfast
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