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Vegan Sushi
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Peanut Butter & Molasses Nice Cream

Ingredients

  • 2 frozen bananas
  • 1 heaping tbsp natural peanut butter
  • 1 tbsp maca
  • 1-2 tsp mesquite (optional)
  • ¼ tsp cinnamon
  • alternative milk (for thinning)
  • molasses (for swirl)


Directions

In high speed blender or food processor combine all ingredients sans molasses. Blend until smooth, adding a little milk as needed to get the blender/processor going.

Drizzle desired amount of molasses into blender/processor and swirl with spoon. Remove to bowl and enjoy!

Serves 1

- Marina K.


PostedJanuary 14, 2015
AuthorMarina Scott
CategoriesMarina's Kitchenette, Recipes, Vegan, Dessert
Tagspeanut butter, molasses, nice cream, gluten free, healthy treats, snacks, dessert
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Watermelon Mango Nice Cream

Ingredients

  • 1 frozen banana
  • 1 heaping cup frozen watermelon
  • ½-1 cup frozen mango
  • water or coconut water (for thinning)

 

Directions

In high speed blender or food processor combine all ingredients. Blend until smooth (you might need to add some water to get the blender/processor going). Serve Nice Cream into dishes of choice and enjoy!

Serves 2

- Marina K.

Related Recipes: Coconut Blueberry Bliss Nice Cream, Cranberry Orange Mango Nice Cream.


PostedSeptember 9, 2014
AuthorMarina Scott
CategoriesMarina's Kitchenette, Recipes, Vegan, Dessert
Tagsvegan, nice cream, healthy treats, dessert, snacks, breakfast
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Coconut Blueberry Bliss Nice Cream

Ingredients

  • 2 frozen bananas
  • ½ cup frozen coconut milk
  • ½ cup frozen wild blueberries
  • soy creamer, for thinning (can also use almond or coconut milk)
  • ⅛ tsp almond extract (optional)
  • shredded coconut or coconut flakes, for garnish (optional)

 

Directions

In high speed blender or food processor combine all ingredients minus coconut for garnishing. Blend until smooth; you might need to add a little milk or creamer to get the blender/processor going. Serve Nice Cream into dishes of choice and top with coconut garnish if desired (I was out of shredded coconut so just crumbled some frozen coconut on top :)

- Marina K.

 

Related Recipes: Cranberry Orange Mango Nice Cream, Peanut Butter Nice Cream, Nana Bars.


PostedSeptember 4, 2014
AuthorMarina Scott
CategoriesMarina's Kitchenette, Vegan, Recipes, Dessert
Tagsvegan, nice cream, blueberry, coconut, dessert, breakfast, healthy treats, gluten free
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Nana Bars

Ingredients

  • 1 recipe Peanut Butter Nice Cream
  • 1 cup vegan chocolate chips
  • 1-2 tbsp coconut oil (depending on how thick/thin you want your chocolate shell to be)
  • 1 tbsp peanut butter*
  • Toppings: vegan sprinkles, nut pieces, sea salt flakes, etc.

*Note: If you’re as much of a peanut butter junkie as I am, try adding a tbsp of peanut butter to the chocolate shell ;) If not, feel free to leave it out.

Tools

  • Plastic wrap
  • 4 small dishes (ramekins work great)
  • Microwave safe bowl or double broiler

 

Directions

Step 1 Step 3 Step 4 Step 5 Step 6 Finished Nana Bar

Step 1: Line dishes with plastic wrap. Place in freezer.

Step 2: Melt chocolate, coconut oil, and peanut butter (if desired) together in microwave or double boiler.

Step 3: Spoon a little chocolate into cooled dishes. Using a spoon, build chocolate up the sides. Return to freezer.

Step 4: Make nice cream. Pour nice cream into dishes (make sure to leave enough room at the top for final chocolate coating!)

Step 5: Spoon chocolate on top of nice cream and gently turn at an angle to coat evenly. Sprinkle with toppings. Freeze for 2 hours.

Step 6: Using plastic wrap, remove Nana Bars from dishes. Gently peel off plastic wrap and enjoy!

Note: Leftover Nana Bars can be kept in the freezer stored in a tupperware container or wrapped in foil :)

- Marina K.


PostedAugust 23, 2014
AuthorMarina Scott
CategoriesMarina's Kitchenette, Dessert, Vegan
Tagsvegan, gluten free, dessert, nice cream, healthy treats, chocolate
1 CommentPost a comment

Peanut Butter Nice Cream


Ingredients

Chia Pudding

  • ½ cup almond milk or soy creamer
  • 1 tbsp chia seeds
  • ¼ tsp almond extract (opt.)

Nice Cream

  • 3 frozen bananas
  • ½ cup extra thick chia pudding
  • ⅓ cup homemade (or high quality) unsalted, unsweetened peanut butter
  • 1 tbsp maca
  • ½ tsp ground cinnamon + extra for dusting
  • ¼ tsp sea salt + extra for topping
  • almond milk or soy creamer (for thinning)


Directions

Extra Thick Chia Pudding

Extra Thick Chia Pudding

Chia Pudding

In small saucepan whisk all ingredients together. Stir constantly over medium-low heat until mixture has thickened into a thick “pudding”. Refrigerate overnight. At this point chia pudding should be very thick (more sludge than pudding) and is ready to be used to make delicious Nice Cream!

Nice Cream

In high speed blender or food processor combine all ingredients. Blend until smooth (you might need to add a little milk or creamer to get the blender/processor going.) Serve Nice Cream into dishes of choice and top with sea salt and cinnamon.

Tip! Try substituting the peanut butter for other nut or seed butters! I highly recommend subbing sunflower seed butter for a delightful experience :)

Serves 2

- Marina K.


PostedAugust 19, 2014
AuthorMarina Scott
CategoriesDessert, Recipes, Vegan, Marina's Kitchenette
Tagsvegan, ice cream, nice cream, healthy treats, gluten free, breakfast
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